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- Видео 490
- Просмотров 26 871 329
Kyra Pro
Канада
Добавлен 12 сен 2007
HI FRIENDS!
Welcome to my channel where we get fit while having loads of fun! If you don’t have a smile on your face and sweat on your brow… You’re not doing it right. 😃
If you’re trying to figure out a way to start your fitness journey but don’t know where to begin, well I’m here to help! I’m still on my fitness journey myself and love taking you along with me… ONE DANCE STEP AT A TIME! 💃🏻
Subscribe for some fun and nerdy workouts!
Eat, Live, Train like a PRO 💪
Kyra Pro (Certified Personal Trainer)
Welcome to my channel where we get fit while having loads of fun! If you don’t have a smile on your face and sweat on your brow… You’re not doing it right. 😃
If you’re trying to figure out a way to start your fitness journey but don’t know where to begin, well I’m here to help! I’m still on my fitness journey myself and love taking you along with me… ONE DANCE STEP AT A TIME! 💃🏻
Subscribe for some fun and nerdy workouts!
Eat, Live, Train like a PRO 💪
Kyra Pro (Certified Personal Trainer)
80's WALKING WORKOUT (1,200 Steps/Low Impact)
LET'S THROW IT BACK TO THE 80'S WITH THIS "80'S WALKING WORKOUT"! 🔥 In this workout, you take 1,200 steps to amazing 80's songs!
Full 30 Minute Workout Includes:
- Sweet Dreams
- Every Breath You Take
- Beat It
- Video Killed The Radio Star
- Wake Me Up Before You Go Go
Find It On My Patreon 💪 www.patreon.com/KyraPro
SUBSCRIBE TO MY SECOND CHANNEL 😃 ruclips.net/channel/UCfwcJ6nITrIqoXRG7EDNJsQ
SHOP MY MERCH 👚 ruclips.net/user/KyraProstore
▪️ I N S T A G R A M: @kyrapro.ig
▪️ T I K T O K: @kyrapro
▪️ C O N T A C T (for business only): kyraprovost@gmail.com
_____________________________
NEED TO WARMUP? 🥵 - ruclips.net/video/DRfaPduDGes/видео.html
KEEP YOUR WORKOUT GOING 💃 - ruclips.net/video/VCRvu167mro/...
Full 30 Minute Workout Includes:
- Sweet Dreams
- Every Breath You Take
- Beat It
- Video Killed The Radio Star
- Wake Me Up Before You Go Go
Find It On My Patreon 💪 www.patreon.com/KyraPro
SUBSCRIBE TO MY SECOND CHANNEL 😃 ruclips.net/channel/UCfwcJ6nITrIqoXRG7EDNJsQ
SHOP MY MERCH 👚 ruclips.net/user/KyraProstore
▪️ I N S T A G R A M: @kyrapro.ig
▪️ T I K T O K: @kyrapro
▪️ C O N T A C T (for business only): kyraprovost@gmail.com
_____________________________
NEED TO WARMUP? 🥵 - ruclips.net/video/DRfaPduDGes/видео.html
KEEP YOUR WORKOUT GOING 💃 - ruclips.net/video/VCRvu167mro/...
Просмотров: 3 123
Видео
MARIANA'S TRENCH KICKBOXING WORKOUT 🥊
Просмотров 2,4 тыс.21 день назад
THIS IS NOT WHAT I CALL DESPERATE MEASURES... If you're looking for a workout that is kick*ss, look no further! Full 30 Minute Workout Includes: - Here's To The Zeros - Pop 101 - Haven't Had Enough - Who Do You Love Find It On My Patreon 💪 www.patreon.com/KyraPro SUBSCRIBE TO MY SECOND CHANNEL 😃 ruclips.net/channel/UCfwcJ6nITrIqoXRG7EDNJsQ SHOP MY MERCH 👚 ruclips.net/user/KyraProstore ▪️ I N S ...
SABRINA CARPENTER WALKING WORKOUT (Low Impact Workout)
Просмотров 7 тыс.28 дней назад
TAKE A SHOT OF ESPRESSO BECAUSE THIS WORKOUT IS NO NONSENSE! Get movin' and groovin' to some of Sabrina Carpenter's HOTTEST HITS! 🔥 Full 30 Minute Workout Includes: - On My Way - Cupid - Feather - I Knew You Were Trouble - In My Bed - Let Me Love You - Please, Please, Please - Looking At Me Find It On My Patreon 💪 www.patreon.com/KyraPro SUBSCRIBE TO MY SECOND CHANNEL 😃 ruclips.net/channel/UCfw...
MUSICAL MASHUP DANCE WORKOUT | Willy Wonka, Cabaret, and more!
Просмотров 4,8 тыс.Месяц назад
I FEEL SWEATY, OH SO SWEATTYYYY 🎶 Let's dance to some of the BEST songs from Cabaret, Willy Wonka, and MORE!! Full 30 Minute Workout Includes: - A Lovely Night - No More - The Whole Being Dead Thing - Memories - Dead Girl Walking Find It On My Patreon 💪 www.patreon.com/KyraPro SUBSCRIBE TO MY SECOND CHANNEL 😃 ruclips.net/channel/UCfwcJ6nITrIqoXRG7EDNJsQ SHOP MY MERCH 👚 ruclips.net/user/KyraPros...
Todrick Hall Dance Workout | Ft. Rupaul
Просмотров 2,9 тыс.2 месяца назад
DO I HAVE YOU ATTENTION?! In this workout, you will work up a sweat to some of Todrick Hall's best hits 🏳️🌈 It's sweaty, fun, and intense! Thank me later. FULL 30 MINUTE WORKOUT INCLUDES: - Both - I Like Boys - Glitter - Queen Find It On My Patreon 💪 www.patreon.com/KyraPro SUBSCRIBE TO MY SECOND CHANNEL 😃 ruclips.net/channel/UCfwcJ6nITrIqoXRG7EDNJsQ SHOP MY MERCH 👚 ruclips.net/user/KyraProsto...
BRIDGERTON DANCE WORKOUT (Part 3)
Просмотров 7 тыс.2 месяца назад
I AM OBSESSED WITH THE BRIDGERTON SOUNDTRACK! Are you?! If so, let's get our fitness on with songs from Netflix's Hit Show!!! Full 30 Minute Workout Includes: - ABCDEFU - Happier Than Ever - I will Always Love You - If I Ain't Got You - Snow On The Beach Find It On My Patreon 💪 www.patreon.com/KyraPro SUBSCRIBE TO MY SECOND CHANNEL 😃 ruclips.net/channel/UCfwcJ6nITrIqoXRG7EDNJsQ SHOP MY MERCH 👚 ...
MACKLEMORE FAST WALKING WORKOUT
Просмотров 5 тыс.2 месяца назад
Get your steps in to some of @Macklemore 's top hits while helping Operation Olive Branch to save families! Full 30 Minute Workout Includes: - These Days - Downtown - Glorious - And We Danced Find It On My Patreon 💪 www.patreon.com/KyraPro SUBSCRIBE TO MY SECOND CHANNEL 😃 ruclips.net/channel/UCfwcJ6nITrIqoXRG7EDNJsQ SHOP MY MERCH 👚 ruclips.net/user/KyraProstore ▪️ I N S T A G R A M: @kyrapro.ig...
Coldplay Walking Workout: 1,300 Steps Challenge!
Просмотров 7 тыс.3 месяца назад
Coldplay Walking Workout: 1,300 Steps Challenge!
Dance Workout to Sabrina Carpenter's NEW SONG! ☕️
Просмотров 16 тыс.3 месяца назад
Dance Workout to Sabrina Carpenter's NEW SONG! ☕️
"PUNK GOES POP" KICKBOXING WORKOUT 🥊 Kick A$$ To Some Pop-Punk Songs!
Просмотров 7 тыс.3 месяца назад
"PUNK GOES POP" KICKBOXING WORKOUT 🥊 Kick A$$ To Some Pop-Punk Songs!
GLEE WALKING WORKOUT | Get Your Steps In With Songs From Glee!
Просмотров 8 тыс.5 месяцев назад
GLEE WALKING WORKOUT | Get Your Steps In With Songs From Glee!
2 MILES FAST WALK AT HOME (Weights Optional)
Просмотров 8 тыс.5 месяцев назад
2 MILES FAST WALK AT HOME (Weights Optional)
This Is Why - Paramore | Standing Ab Workout
Просмотров 3,5 тыс.5 месяцев назад
This Is Why - Paramore | Standing Ab Workout
Fantastic kyra ❤🎉🎉
Greet workout, Kyra! I love rhe 80's 👏👌✔️💯😀
😂😂😂😂😂😂😂👇🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕✌🖕✌🖕✌🖕🖕🖕🖕🖕🖕🖕👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻✊🏻✊🏻👎🏻✊🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻💔😤😡😠🤬😈👿💀☠💩💩💩💩💩🤡🤡🤡👹👺👻👻👽👾🤖😿🙀
Would this workout be more effective in a latex catsuit?
Las mejores canciones elegiste, por eso me encantan tus danzas
❤❤
2 months ago Mickey had me on the floor catching my breath, today I was able to endure it no problem 😭 little by little I'm stranger, thank you Kyra 🥺 I love working out with you ❤
My God, the exercises with the song “Breaking dishes” are finally out! I was so expecting this!!! Thank you❤
❤❤❤❤❤
Someone get there mom please
This was fire 🔥 love it !!! 😍😍
Such fun
❤ the moves ❤️👍🙂💪
Love theudic😊
❤
You made my day🤏🏻💗
I knew it was going to be challenging 🥵❤️🔥 it is so good
I love the retro ones <3
this was fun! :D
My God, I loved it so much! I'm sweating but I love it! Your videos have helped me get out of a sedentary lifestyle in such a fun way that I don't even notice the time passing! Please don't ever stop doing what you do!
Kyra Pro marry Brandin Stephens
love your vids kyra
Thank you 🥹♥️
😊😊😊😊🎶🎵🎶🎵🎶💪
😃♥️
Loved this one! Thanks Kyra!! 🥊🔥
Yayyyy! Me too 😍
👊🔥
🥊 💥
🔥🔥🔥 🙏
👏👏👏
So much fun and great music selection! I loved to walk to several songs from Kiss Creatures of the night album, they have great deliberate beats in the drums
Darn, I wasn't expecting it to be that fast 🥵... I LOVE IT!!! i know I'll be coming back
I like this inspired workouts bc like it makes the exercises make sense? 😅 Idk if that makes sense but i love these workouts ❤️
I don't think I got much choreography right but it felt good and it was fun!
Excellent . love your choreography .
I’ve been doing 10k steps workout for 3 months straight. I got bored with my previous 10k Workout. I discovered your channel and i really enjoyed it. Plus, it really helps with fat burning. Thank you so much. I’m a cs mom and pcos girlie. From 63kg to 56kg in 3 months. More subscribers to come ❤
Love Disney and love youuuu ❤
Thank you for reigniting my love for Hamilton! Favorite workout so far!
I saw the thumbnail for this video and lost my entire mind. Love MTrench, love you, love this workout x1000000 ❤️❤️❤️💪💪
My dyslexic ass thought it was MARINA's workout 😅But it was so much fun anyway! Thank u girl!
Под какую песню танец?
Давай под песню круче всех плиз. Я под эту песню танцы учу. Не могу выбрать подходящее видео
I’M Gonna Be is from the 90s. Not trying to be annoying - just trying to keep my decades straight lol
1988 actually 😃
this girl energy damn love it !
❤❤❤
Hi did you a dance workout with song kpop, like gfrieds, time to the moonligth, rough , glas bead etc pleaseeeee
Lots of fun!
We need more 1D songs ❤
فلسطين حر 🇵🇸 🇸🇦
love billy joel😅😊
Still waiting for Hercules and Heathers (hopefully dance) workouts :')
Love this dance workout of Pitbull's hits! ❤🔥
Can’t wait to try this one later today. Please consider NKOTB and Paula Abdul workout. They are on tour right now and it’s all 🔥 the dancing for all of the songs by the boys in their 50s and Paula at 62 is inspiring.